Fatigue and Vitamins

Fatigue and vitamin deficiencies

Fatigue is a very common symptom with many potential causes. Often times there is a medical cause: anemia, depression, thyroid dysfunction. Other times it is environmental: poor sleep hygiene, situational anxiety, long work hours, lack of exercise.

But sometimes it is nutritional.

Poor diet or medications can lead to vitamin deficiencies that cause fatigue. Some common ones: vitamin D deficiency, zinc, b vitamins. If you have evaluated other causes consider checking for vitamin deficiencies.

Interested in more? Call us.

Fatigue and vitamins – Nutritionist in Los Angeles & Beverly Hills.

Dr. Adrienne Youdim MD FACP
Associate Clinical Professor of Medicine, UCLA David Geffen School of Medicine, Cedars Sinai Medical Center.

Dr. Adrienne Youdim

You Might Also Enjoy...


Tis' the season for resolutions!  But creating change like creating a new habit can be difficult. Sometimes we falsely believe that change-makers always LOVE to do that thing that they do.