Now accepting Telehealth appointments. Call the practice to schedule a Virtual Visit.

Why Skipping Vacation is Hazardous to your Health

Summer is officially here! So have you planned your vacation yet or are you planning to power through? What if I told you that skipping out on your summer vacation not only leads to reduced productivity in the workplace but is also hazardous to your health?

Alternatively, planning some downtime with vacation and play has been shown to have health benefits to mind and body including reduced risk of heart attack and death!

SO get ready to power down and take some time for vacation and play. The benefit to overall well-being is dramatic not to mention benefits to your productivity, relationships, disease prevention and overall mortality!

Dr. Adrienne Youdim

You Might Also Enjoy...

The Things We Can Control

The world is reminding us right now that there is much we cannot control. True, there is much we cannot control but that does not mean we are powerless.


Tis' the season for resolutions!  But creating change like creating a new habit can be difficult. Sometimes we falsely believe that change-makers always LOVE to do that thing that they do.